La Roche Plate is a River feature located in Petit-Saguenay; Le Fjord-du-Saguenay, Quebec.

• Latitude: 48° 12' 26'' North   (decimal: 48.2072464)
• Longitude: 70° 4' 1'' West   (decimal: -70.0670050)
• Topography Feature Category: River feature
• Geographical Feature: Fosse à saumon
• Canadian Province/Territory: Quebec
• Location: Petit-Saguenay; Le Fjord-du-Saguenay
• Atlas of Canada Locator Map: La Roche Plate
• GPS Coordinate Locator Map: La Roche Plate Lat/Long