Ben Rock is a Shoal located in Range 1 Coast Land District, British Columbia and has an elevation of 4 meters.

• Latitude: 50° 46' North   (decimal: 50.7666999)
• Longitude: 126° 44' West   (decimal: -126.7332999)
• Topography Feature Category: Shoal
• Geographical Feature: Rock
• Canadian Province/Territory: British Columbia
• Elevation: 4 meters
• Location: Range 1 Coast Land District
• Atlas of Canada Locator Map: Ben Rock
• GPS Coordinate Locator Map: Ben Rock Lat/Long